If you go to my facebook page (which you can link to on the right) you will see a link for a FREE RAW E BOOK. (April 6 – 9:11 pm posting)
I downloaded this e-book and made a few of the recipes so far.
Here is my experience and what I did with the Sunflower Rye Bread Recipe!
First I put the flax, sunflower seeds, caraway, lemon juice, etc. in the Food Processor. You can see that some of the Sunflower seeds have little sprout tails!
Here is the “dough” after being processed…
After it was all mixed up I placed it on a Dehydrator Tray…
Then I spread it into a 1/4″ sheet…
I put it in the Dehydrator for 1 hr at 105 degrees. After 1 hr, I scored the bread and continued to Dehydrate for 5 more hours.
Here is the bread scored ready to put it back in the Dehydrator.
Here is the bread ready out of the Dehydrator. I made two trays of this bread!!!
After I finished with the Sunflower Rye Bread, I began making the Eggplant Bacon.
Here is the Eggplant with my Cai Bao before I cut it into strips…
I washed the Eggplant and began cutting it into strips with the Cai Bao. After I finished that I placed the strips in a bowl and began marinating them in olive oil, nama shoyu and garlic.
Here they are in the bowl ready to marinate…
I covered these strips with the core of the Eggplant…
After this I placed a bunch of bowls on top of the Eggplant. This way it weighed the Eggplant down into the bowl and it marinated like this for 1 hr. Here it is marinating with the dishes on top…
Here is the Eggplant after it marinated for 1 hr+
This would dehydrate with the Sunflower bread at 105 degrees for 5 hours.
Now I was ready for my A.B.L.T (Avocado, Bacon, Lettuce & Tomato)! Here are the ingredients for the sandwich!!! The only thing missing is the spinach pesto I used as a spread for the sandwhich.
Here were are. Each half had a different ingredient, but in this picture you can see the pesto spread used.
Then it was time to cut it and enjoy!!! I have to admit that I was going crazy with all of the smells from the Dehydrator!!! I was excited to see what this was going to taste like!!!
Here is a nice juicy view!!!
This was one dish I know I will make over and over!!! It also seemed like a really good introductory dish to RAW FOOD!
Thanks for visiting!!!
P.S. The Raffle winner was picked and the new Raffle will begin on Monday!!! I will post the winner and the new Raffle Prize tomorrow!!